Figuring out how much coffee is too much isn’t straightforward. Experts explain why, and what you need to know about its ...

Stay hydrated: Since non-decaf coffee contains caffeine, which is a diuretic, it could contribute to fluid and mineral losses ...

Drinking two to three cups of coffee or up to three cups of tea a day was the sweet spot, the researchers found. People who consumed about 200 to 300 milligrams of caffeine daily had a lower risk ...

The exception is iron. “It's important to leave a one to two hour gap between your iron supplements and your cup of coffee or ...

A new study revealed that drinking three cups of coffee today could help prevent heart disease and other metabolic diseases. The research studied 180,000 participants from the UK Biobank, and ...

If at least 2-3 cups of coffee are drunk in a day, it reduces the risk of developing cirrhosis by upto 44 percent. There is a decline in the mortality rate due to cirrhosis by upto 50 percent, too ...

If you’re someone who looks forward to their afternoon cup of joe, remember that the effects of coffee can last for three to five hours, so it’s best to cut yourself off after 2 or 3 p.m. so ...

Dr. Kavita Patel details the study’s findings and how coffee affects everyone differently. Sept. 18, 2024 ...

Women in midlife who drink coffee daily may have a better chance of living longer and free of 11 chronic diseases, a new study suggests.

Coffee is already known for its antioxidant and anti-inflammatory properties, but new research reveals another perk: better gut health. A study of nearly 23,000 people found that coffee drinkers ...