This week we are going to discuss tendinitis and tendinosis of the extremities and how to properly treat them. Tendinitis is inflammation of tendon fibers of the extremities, particularly those ...

Dr. Virender Singh Aulakh of Regenerative Orthopedic Sports Medicine (ROSM) describes tendinitis as tendon inflammation often caused by repetitive motion.

Light resistance exercises in the gym may help prevent or treat tendinosis. Use lighter weights and higher repetitions to gradually build up tendon strength and length.

Kevin Costner Pays Tribute To "Master At Work" Graham Greene Who Tried To Thank ‘Dances With Wolves' Filmmaker Before His ...