In my book, You Don’t Need to Forgive: Trauma Recovery on Your Own Terms, I describe 20 methods to recover from complex ...

Practice self-compassion. Be patient with yourself. Healing takes time. Be gentle and allow room for setbacks, because they’ll happen. The path forward is never a straight line. Remember your trauma ...

hope and healing trauma. Drawing on her clinical expertise, spirituality and personal journey of recovery, Bryant helps individuals believe in their ability to heal while avoiding the superficial ...

After spending 15 years writing his first book, “Riding the Elephant Unraveling the Mystery of My Childhood Trauma,” Philip ...

Be patient with yourself. Healing takes time. Be gentle, and allow room for setbacks — they happen. The path forward is never ...

Critic Bethanne Patrick recommends 10 promising new titles — fiction and nonfiction — to consider in November.

Live at 8:00 PM ET : "The Rabbi & the Therapist": Breaking Down Trauma and Resilience.

It’s almost two years since the British author Hanif Kureishi was left paralysed, after fainting and falling on his head, while in Rome. The writer – who rose to prominence confronting complex social ...

Through ACA, she helps others heal, focusing on the recovery of body, mind, and spirit. Personal stories from ACA members ...

A common issue among his Syrian clients is trauma linked to the crisis and the earthquake ... “He listened to me, and he sent me links to books we would discuss. He also encouraged me to do some ...