Somatic yoga represents a groundbreaking fusion of traditional yogic practices with modern somatic movement therapy ... processing trauma, and enhancing overall quality of life.

Medically reviewed by Daniel B. Block, MD What Is Yoga Therapy? “Yoga therapy is a type of therapy that focuses on the ...

Somatic yoga combines yoga with somatics—a kind of movement therapy that retrains your brain and body to move and sense ...

The owner of a yoga studio in Tooele City and her instructors want to share the benefits of yoga with the community in a nonjudgmental atmosphere through a variety of classes for all levels. Empower ...

I utilize a holistic lens in my therapy sessions, employing my knowledge of trauma, yoga, breath work, nutrition, mindfulness, and somatic experience into my engagement with clients.

Specializations: Trauma & Abuse; Grief & Loss ... My somatic approach is informed by yoga therapy, Polyvagal Theory, and Sensorimotor Psychotherapy. Together we get to know and befriend the ...

Graduates of the Spanda® Yoga Movement Therapy program earn certification ... Self-Reflective Inquiry (SRI™) for focusing on trauma-informed, introspective work. The program provides a well ...

When Zainab Jawadi arrived in Australia in 2013, she says she was experiencing trauma after surviving ... therapeutic effects of yoga and its similarity to physical therapy or what is known ...