Facing memories of trauma through exposure is part of most trauma therapies. Sharing stories of our experience with a fellow ...

Practice self-compassion. Be patient with yourself. Healing takes time. Be gentle and allow room for setbacks, because they’ll happen. The path forward is never a straight line. Remember your trauma ...

“Psychological first aid is just so different than what we ... Still, Kelly Caniglia, a trauma therapist who lives in Chapel Hill, about 220 miles east, said she expects it will take months ...

Live at 8:00 PM ET : "The Rabbi & the Therapist": Breaking Down Trauma and Resilience.

Near-infrared therapy is emerging as a promising treatment for brain injuries, offering new hope for recovery by enhancing ...

Somatic stretching involves movements to regulate dysregulated mind and body states. Find a list of introductory somatic ...

While we wish we could shield our children from the dangers of the world, life’s unexpected challenges often catch us off guard, leaving us unprepared for tough conversations. If you’re struggling to ...

“Without Peace Therapist, maybe my life would still be empty,” he says, adding that he now feels more hopeful about the future. For her dedication to providing mental health support to refugees and ...

Dr. David Niyonzima is traveling around the region speaking with counselors and the public about how Burundi, a small country ...

Car accidents are unfortunately common occurrences that can have a profound impact on individuals’ lives. Whether minor ...

In a remote corner of Germany's Black Forest, the echoes of war linger in the minds of Bundeswehr soldiers, grappling with ...

is a component of most trauma therapies. This could look like sharing one's story in a therapy office, writing it down, or exploring it with bilateral sensory information to aid in processing ...