The new yoga initiative is part of the Integrative Medicine Program, which also offers resources such as guided meditation, ...

I am an active yoga practitioner and my training in Trauma Center Trauma-Sensitive Yoga (TC-TSY) informs my clinical philosophy and therapeutic approach. I received my PhD from Columbia University ...

Experiential components will include a guided trauma-sensitive yoga practice, breakout sessions to practice using somatic and mindfulness interventions, and vignettes for treatment planning. Time will ...

Chronic stress is a significant barrier to weight loss, and trauma-sensitive approaches prioritize stress reduction. Techniques such as mindfulness meditation, yoga, deep-breathing exercises ...

In addition to her academic journey, Barrie holds certifications in Spiritual Direction, Trauma-Sensitive Yoga (300-Hour), and extensive yoga training. Serving as the Director of Spiritual Formation ...

Findings from a pilot study of Trauma Center Trauma-Sensitive Yoga versus cognitive processing therapy for PTSD related to military sexual trauma among women Veterans.

"Trauma Center Trauma Sensitive Yoga is an adjunctive treatment for PTSD and/or complex trauma. It can help you heal from your past wounds and reconnect with your body so you can: more easily make ...

A local author has written a book aimed at helping first responders who are facing mental health issues. F*ck You PTSD: 30 ...

Martha has completed coursework in trauma-sensitive mindfulness, mindful leadership ... an essential component of her mindfulness training, she completed 200-hour Yoga Alliance Yoga Teacher Training ...

This FitWell Series combines mindfulness practices with practical habits to promote healthy sleep patterns and overall ...

They are open to anyone in the community. There will be self-directed activities for adults and youths, as well as acuwellness, trauma-sensitive yoga and aromatherapy. Additional help is also ...

Virginia Cooperative Extension will accept applications through Dec. 1 for the 2025 training class for Master Gardeners ...