Full Circle Yoga and Therapy is a trauma-informed space facilitating life transformation through evidence-based therapeutic interventions, yoga, & mindfulness. We offer individual, group ...
Oncological yoga adapts to each phase of the cancer journey, offering a safe and personalized space for reconnecting with the ...
Somatic yoga combines yoga with somatics—a kind of movement therapy that retrains your brain and body to move and sense ...
I offer Trauma Informed Yoga Therapy (TIYT), somatic, mindfulness, movement, and breath practices, in addition to other therapeutic modalities. Are you feeling overwhelmed, anxious, or stuck?