Try Googling "trauma-informed yoga" and you'll likely be able to find either a live class (especially if you live in a big ...

The body sends us signs when we're in dire need or rest and recharge time. Here, expert share four important ones not to miss ...

Somatic exercises involve bringing conscious awareness and curiosity to how the body is feeling, says Emily Winter, M.P.H., somatic experiencing practitioner and trauma-informed yoga instructor in ...

Led by Lauren, our trauma-informed yoga therapist, delve into yoga wisdom combined with modern therapy to address trauma's impact. Through gentle practices, empower yourself with tools for ...

She is certified as an Ayurveda Wellness Counselor and is a trauma-informed E-RYT500 Yoga instructor who mentors Yoga teachers and healers around the globe. Because of her unique ability to cross-talk ...

The university’s military assistance office has expanded scholarships and tracked academic success among veterans.

Penn Violence Prevention is hosting Domestic Violence Awareness Month this October in an attempt to raise awareness about ...

“This does not mean I don’t make plans,” said Amelia Kelley, a trauma-informed therapist ... sometimes Walton needs a massage ...

At Peace of Mind, we aim to meet these needs, providing a safe, non-judgmental space where they can explore healing modalities like therapy and trauma-informed yoga, all aimed at empowering them ...

Molly Burke, a certified trauma-informed yoga instructor and lead rape crisis advocate at the YWCA of the Niagara Frontier, will guide attendees through a session on Asana (seated yoga) and Mindful ...