Six studies utilized Kripalu Yoga, five used simplified Kundalini yoga, five employed trauma-center trauma-sensitive yoga, and the remaining studies used other types of yoga. The pooled results ...

Due to its ability to open the body and mind, yin yoga may be used at behavioral treatment centers to help treat conditions like eating disorders, addictions, and trauma. Yin yoga is meant to ...

Charnal Chaney, a trauma-informed yoga instructor, is transforming wellness in underserved communities. Her work offers ...

Yoga came to her rescue ... When Zainab Jawadi arrived in Australia in 2013, she says she was experiencing trauma after surviving three wars in her native Iraq. When family problems compounded ...

She went on to become a certified yoga and meditation ... She is a certified Trauma Support Specialist who is currently undergoing practitioner training at the Center for Holding Space.

As a dually trained licensed mental health therapist and certified yoga therapist I approach mental health from a holistic and body-centered framework. Not everyone who undergoes trauma needs ...