Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...

While certain foods have anti-inflammatory effects, others can promote inflammation and increase your risk of inflammatory conditions. 1. Sugary Foods and Drinks Foods and drinks high in added ...

Your new shopping list is about to get way more colorful Shopping for anti-inflammatory foods is actually pretty fun. Think of your cart as a rainbow. The more colors you have the better.

Anti-inflammatory foods, like little firefighters, help calm inflammation (the fire) in our bodies through their unique combinations of bioactive compounds, antioxidants and essential nutrients.

Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

Certain delicious foods can reduce its effects and keep your body feeling its best. This guide features ten tasty anti-inflammatory dishes you can whip up right in the morning to combat ...

Polyphenols in foods like berries, dark chocolate, green tea, red wine, olive oil, nuts, apples, turmeric, legumes, and ...

So what exactly does an anti-inflammatory diet consist of, and what foods should you limit or avoid when following it? Chronic inflammation is low-grade (most people won’t know they have it ...

Ahead, find the most common foods that cause inflammation and how to incorporate an anti-inflammatory diet into your routine. “In respect of healing and immunity, we describe inflammation as a s ...

What to know about an anti-inflammatory diet Just as there are foods that cause inflammation, there are ones that help fight it as well. That’s where the anti-inflammatory diet comes into play.

An anti-inflammatory diet focuses on including foods that reduce inflammation while minimizing those that trigger it. The goal is to adopt a balanced eating pattern that supports the body’s ...