While you're probably familiar with common anxiety symptoms like feeling restless, fatigued or irritable, a panic or anxiety ...

Experiences of complex trauma, oppression, implicit bias and prejudice can embed themselves in our nervous system, causing ...

There are many things to do when your anxiety won’t go away. What are the treatment options for anxiety? All patients need to be educated about the nature of their disorder and what triggers it.

I’m a Celebrity star Danny Jones has shared his struggles with anxiety, admitting he once experienced ... "If you are with someone having a panic attack, do not dimmish how frightening it ...

But there are things a parent can do to manage a child’s anxiety: • Listen to concerns; don’t dismiss children’s feelings. Just feeling heard is comforting. • Encourage emotional literacy.

"Sunset anxiety" is not a clinical diagnosis, but the term is associated with the feeling of anxiousness when the sun goes down at the end of the day. Psychotherapist Niro Feliciano tells TODAY.com ...

Michelle Obama just explained how she handles anxiety. Turns out science has a ton of evidence — and a catchy name — for her approach.

ChayTee – stock.adobe.com Anxiety can also occur if someone is carrying a heavy mental load of activities and responsibilities and struggling to complete them all by the evening. “Darkness ...

Because of this high prevalence, it’s important to know three things about stress and anxiety among college students. These include the difference between anxiety and stress, how anxiety and ...

However, for some people these feelings don’t go away. Over time, they prevent the person from doing the things they want or need to do. This is when anxiety becomes a mental health disorder. Anxiety ...