A note on ropes: If you’re a beginner, grab a heavy PVC rope (available at most sporting-goods stores; test the weight by hand). Its weightiness will make you jump more slowly. As you advance ...

The Voxlova Weighted Jump Rope ($17, originally $19) clocks in at one full pound and is the perfect way to build aerobic endurance and lung capacity without working out for hours at a time.

CHICAGO -- Fitness influencer Rachel Jablow's following on Instagram has increased by leaps and bounds through the power of jump rope. Her business, Get Roped, is named after an exercise method ...

Best jump rope workout: Fitness influencer spreads love of jumping rope in Chicago, beyond By Jordan Arseneau, Localish Monday, April 8, 2024 ...