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Psychology Today
4y
Matthew Lindberg
To coach and teach mindfulness practices to aid with settling the nervous system down and engaging the relaxation to cope ... I have been a practicing therapist since 2009 is when I got licensed ...
PsyPost on MSN
1mon
Relaxation — not mystical experiences — emerges as best predictor of psychedelic therapy’s impact in surprising new study
The researchers found that one specific aspect—relaxation—was the strongest predictor of positive mental health outcomes for ...
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