This guided journal provides prompts and exercises to deepen your self-awareness, process emotions, and cultivate a stronger ...

1 DEMON COPPERHEAD (Harper Perennial, $21.99). By Barbara Kingsolver. In this Pulitzer Prize-winning novel, a boy born in a ...

In his influential book, The Body Keeps the Score, van der Kolk explores how trauma is stored in the body, affecting everything from posture to breathing patterns. He advocates for therapies that ...

Test anxiety isn’t about the test itself—it’s about how you react to it. By staying connected physically, mentally, and ...

Dr. Bessel van der Kolk is professor emeritus at Boston University School of Medicine, president of Trauma Research Foundation, and author of “The Body Keeps The Score: Brain, Mind, and Body In ...

Combined, his six books have sold about 3.3 million copies ... creature from another world with his AOR1-patterned camouflage ...

This excerpt is taken with permission from her 1998 book, Simply Speaking ... But you have to keep self-consciousness at bay, because self-consciousness makes you change your style.

If you're looking for emotional historical fiction, try The Book Thief by Markus Zusak. And when you need something light and ...

Early in the 11th century, a Benedictine Abbot established All Souls' Day as a day to pray for the souls of deceased family ...

At her home in Nantucket, the bestselling author keeps her collection personal, including where she puts her books: “Nobody ...