Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Here's what to know about the new study—plus some recipes to help you try this eating pattern for yourself. Reviewed by ...

Cranberries are a potent food with impressive anti-inflammatory properties. Evidence suggests that polyphenols and vitamin C in cranberries protect against oxidative stress, increase antioxidant ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

“An anti-inflammatory diet is not one diet per se, it’s more of an umbrella term for an approach to eating a largely plant ... s easy to follow and has the best evidence base.

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Nobody’s perfect and trying to eat anti-inflammatory foods 100% of the time isn’t ... can transform your health from the inside out. The best part? You don’t have to count calories measure ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Some of the measures research suggests for this include regular exercise, stress management, sleeping between seven to eight hours most nights, and a healthy diet ... of the best anti-inflammatory ...

The best foods to eat when you are sick depend on your symptoms ... Ginger tea contains anti-inflammatory properties that may ease nausea. It's not food, but remember to drink plenty of water ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

A popular anti-inflammatory beverage has been suggested ... Having tried the tipple, she described it in a Vogue article as one of the "best post-dinner recommendations" for soothing both the ...