These smoothies are packed with ingredients that can help lower your risk for chronic diseases, including cancer, depression, and more. Medically reviewed by Jessica Jones, MS, RD True ...

Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Packed with anti-inflammatory ingredients like ... and fresh ginger adds some zing. This healthy smoothie bowl features three of the best foods to eat to reduce inflammation: tart cherry juice ...

If you’re ready to take the first steps to preserve your cognitive health for years to come, habitually eating a healthy ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...

These ingredients are simple to incorporate into teas, soups, and smoothies and have inherent anti-inflammatory qualities. Spices like rosemary, cloves, sage, and cumin have immense anti ...

And if this is one of your goals, what better way to start your day than with our Anti-Inflammatory Cherry-Spinach Smoothie packed ... cells function at their best. For example, your body uses ...