Experts tell Newsweek about the best exercises for hip pain reduction and how perform them safely — from the heel slide to butterfly stretch.

Learn about 14 hip-strengthening exercises geared for everyone, from weightlifters, hikers, and runners to senior citizens and people living with arthritis. Choose exercises that are most suited ...

But, more mobile hips can also improve your athletic performance too, making exercises like deadlifts and squats easier, and help you take longer strides when you run.

The best home hip bursitis exercises “These exercises work the muscles involved in the six different directions your hip is designed to move,” explains Dr. Klapper.

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.

Weak hips can lead to a cascade of other problems. A veteran triathlon coach’s fitness routine will help you stand taller and ride stronger.

Its name sounds funny, but it is no laughing matter. "Dead butt syndrome" is a major cause of pain among people who sit at a ...

The femoral neck, which is located near the top of the femur bone, is especially susceptible to fractures due to osteoporosis because it is the weakest part of the femur.

This article basically discusses some of the inner thigh exercises that can tone and sculpt those muscles for better functioning in all other areas.

CrossFit champ Katherine Stojkovic talks about her experience with hip surgery and demonstrates the exercises that can help you recover faster. Sponsored by Premera.

Learn about 14 hip-strengthening exercises geared for everyone, from weightlifters, hikers, and runners to senior citizens and people living with arthritis. Choose exercises that are most suited ...