A good TRX workout can go a long way. Studies show that using a TRX (those two straps you might have seen hanging from the ceiling in your local gym) could be significantly more effective for muscle ...

To get a full-body workout with equipment that takes up minimal space, can be stowed away after use, and allows you to work ...

There’s also an app filled with sessions to suit most fitness goals. For these reasons and more, TRX straps are loved by NFL players, supermodels and celebrities Lady Gaga, Jennifer Lopez and ...

and you can exercise with the videos." No space for a home gym? No problem. The TRX All-in-One Suspension Training System makes working out on the go or in a small space simple and easy.