Although, admittedly, I only tried a small selection of the leg exercises you can do on a TRX suspension trainer. My other highlight from the workout was being given the opportunity to train outside.

The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...

When starting an exercise regimen, many people become confused about what to do. A random approach will create random ...

Let’s look at the TRX suspension trainer, how it works, and the benefits. The TRX system, otherwise known as Total Resistance Exercises, is a specialized fitness tool and a form of suspension ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. For apartment dwellers and tiny home inhabitants, a home ...

or perhaps witnessed an athletic type performing seemingly impossible ab crunches on TRX training videos on YouTube. But the thing is, suspension training is nothing new. Military types ...