You've probably found yourself standing in the produce aisle wondering which potato deserves a spot in your cart. Sweet potatoes have been wearing a health halo for years now, practically glowing with ...

Sweet potatoes are as nutritious as they are versatile. From roasting to stuffing, here are five of the healthiest ways to eat them.

Sweet potatoes and regular potatoes are two of the most popular root vegetables. Both provide unique nutritional benefits ...

Sweet potatoes and regular potatoes are nutritious and can fit into a balanced diet. Sweet potatoes have a slight nutritional edge due to their higher fiber and vitamin A content, while both types of ...

Does peanut butter on sweet potato help blood sugar? Dietitians explain how this viral combo affects energy, fullness, and nutrition—and whether it’s worth trying.

Take a look at these sweet potato dishes you can make for a wholesome Sunday lunch.

Many people associate vitamin C with fruit, but you can also meet your daily recommended vitamin C from eating these vegetables.

A creamy sweet potato quinoa casserole is the perfect comfort food. Mashed sweet potatoes are mixed with cooked quinoa, spinach, and a creamy sauce made from cashews or coconut milk. Topped with ...