Explore the EACC's line-up of stress management programs including a variety of classes, support services, digital tools and more. April is Stress Awareness Month. During the month of April, visit the ...

Test Your Knowledge of Stress and Anxiety Test your knowledge of the effects and management of stress and anxiety with this WebMD quiz. Stress can drain the joy from your day, but does it serve ...

Allison Funk, a New York State licensed psychologist at the American Institute for Cognitive Therapy, said that when ...

stress management, symptom management, cognitive restructuring, emotion regulation, and behavior modification. Clients are looking for a therapist they can trust, someone they can be open and ...

But for many, this time of year can also bring significant stress. Lisa Giarratana, a licensed therapist and owner of Mosaic ...