EACC provides employees with free access to hundreds of web and mobile tools for increased emotional health and wellbeing on topics like stress management, depression, anxiety, chronic pain, parenting ...

Visit our panic attack and emotional distress toolkit for helpful resources ... Common responses to stress and anxiety Stress affects each of us differently. Below are some common responses to stress ...

Explore the rest of the workbook for more helpful exercises and to learn about some Purdue resources. If the exercises don’t seem to be helping you with your stress management, you may want to explore ...