For the spaghetti squash 1 large spaghetti squash2 Tbsp olive oil Sea salt and ground black pepper 2 Tbsp butter or ghee 1 small onion, diced2 cloves garlic, minced1 lb ground beef1 1/2 cups ...

Spaghetti squash is rich in dietary fiber, which supports digestive health, helps regulate blood sugar levels and promotes a sense of fullness. Inn addition, it's low in calories: 42 calories per ...

Serves: 6 / Prep time: 20 minutes / Total time: 1 hour, 15 minutes 1 large spaghetti squash 1 pound ground turkey ½ pound ground round 2 egg whites 1 slice whole wheat bread, torn into small ...