Considering 67% of us experience parasomnias, we want to find out more. So, we're exploring what the most common parasomnias ...

In REM sleep, the body is paralysed, so we don't act out the dreams we're having - imagine slow-motion running through your ...

“It literally feels like all the evil of the universe is condensed into a bubble, and it’s in your bedroom.” This type of hallucination is a hallmark for many people with sleep paralysis.

During sleep paralysis, however, “we regain consciousness before the muscles regain their freedom from REM-induced paralysis,” said Walker, who is also a professor of neuroscience and ...

Around 30% of people will experience sleep paralysis at least once. Here’s why and what you can do about it.

He aimed to discover the cause of sleep paralysis, he said, and why some people with the diagnosis “have these powerful encounters where it feels like evil of epic proportions.” ...