In a new video on his YouTube channel, bodybuilder and fitness model Aseel Soueid shares what a full day of eating looks like when he is trying to lose fat, demonstrating step-by-step how he ...

A fitness model swears by 'bulking season' — eating 4,000 calories a day in fall and winter so he can get shredded for summer. Here's how it works.

You’ve probably seen them scrolling through your feed: a shredded fitness influencer with a six-pack promoting supplements and giving diet and exercise advice. But when it comes to fitspiration ...

For the latest Fitness Dossier, we went to DavidBartonGym’s Limelight location taking specialist trainer Mike Strevel’s brutal, twice-weekly Shredded class.

Bodybuilder, fitness model and YouTuber, Aseel Soueid, explains the meal plan strategies he has used to lose weight and maintain a lean, shredded physique.

That super-ripped fitness model on Instagram might have had a little help from a surgeon. Here's how already fit guys are shifting fat cells to go from lean to extra shredded.