Find out what you need to know about rhomboid muscle pain, and discover the causes, treatments, and how it may affect health.

I spoke with Jill Drummond, a NASM-certified personal trainer and Pilates instructor at Bodybar Pilates, who explained why ...

Shoulder pain often manifests as elbow discomfort due to referred pain, where nerve signals misdirect the source. Identifying ...

Rhomboid muscle pain can also cause pain in the mid-upper back, at the backs of the shoulders, or between the spine and the shoulder blade. It can also be felt in the region above the shoulder blade.

Banded internal and external shoulder rotations build the deltoid and rotator cuff muscles for healthy, pain-free shoulders. Learn how to do them with good form.

If you've injured one part of your body, but another part hurts equally or worse, it's likely referred pain, misfiring ...

Myofascial trigger points are a common cause of shoulder and arm pain. In a study of 126 patients, 31% had shoulder pain that originated from the infraspinatus muscle.

In most cases, infraspinatus pain can be resolved with treatments such as rest, stretching, and NSAIDs. It can also occur following a trauma or injury. Here’s what you need to know.

These problems have perpetuated the high incidence of shoulder injuries in our beloved sport! The rotator cuff muscles consist of four muscles which surround the head of the humerus or upper arm.

These home remedies will help you shrug off shoulder pain Shoulder pain is one of the most commonly reported joint and muscle pains. Here are some no-drug remedies for your ailing shoulders.

Three physical therapists share how to prevent push-up shoulder pain, plus what's causing it to begin with.

Pitchers should NOT be pitching and doing a ton of throwing overhand on the same day. Pain that persists more than 12-24 hours should be evaluated. Key factors to consider when assessing a softball ...