The shoulder joint is where the humerus bone of the upper arm connects with the glenoid – the socket on the side of the ...

Your deltoid muscles start near your clavicle and scapula. The end of the muscles, or insertion point, attaches near your humerus. There are other muscles and joints that support the deltoids, too.

Because the prevalence of severe tenderness was comparable in the levator scapula muscle and levator scapulae insertion (Table 2) we simply use the term "levator scapulae" in the following.

A Barry's Bootcamp trainer explains why you should do scapular stability exercise moves before an upper body workout to avoid neck and back pain.

Levator scapulae lengthening with rotation The levator scapulae muscles connect your upper shoulder blades to your neck and often develop trigger points that refer pain up into the base of the skull.

Enhance shoulder health and posture with pec minor exercises and stretches. Learn effective chest dips and standing fly ...

These shoulder clicking exercises will strengthen the rotator cuff that provides stability to your shoulder joint. Regular stretching is also important.

If you've injured one part of your body, but another part hurts equally or worse, it's likely referred pain, misfiring ...

Strengthen the Periscapular Muscle "The scapula serves as the foundation for healthy shoulder movement and is connected to 17 different muscles.