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Ever (Gasp) Left Class Before Savasana? You're Not Alone. Here Are Your Reasons.
Ever leave class before Savasana? You're not alone. Though some of us may judge each other for doing this, your reasons ...
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Get the most of our your yoga practice in 2022 by spending more time in the savasana resting pose
“The word savasana in Sanskrit comes from two words: ‘shava’ meaning corpse and ‘asana’ which means seat or posture,” explains yoga teacher and Yoga Mapp founder Shruti ...