Running easy isn’t just about pace, but also mindset. How to overcome your ego and reap the real rewards of recovery.

Less than three weeks out from her next challenge, the Berlin marathon, Davis shared on Instagram yesterday that she’s ...

In the book "Beyond Fast," Newbury Park coach Sean Brosnan writes few understood what exactly it took to turn his ...

Have you completed a HYROX in the past but are looking to achieve a PR at the next? Utilize these tips to improve your ...

Distance running is a long-term game, and to stick with the sport (or even to start) in your golden years, you’ll need some ...

We tested two of the best carbon plate running shoes to determine whether the HOKA Cielo and Nike Vaporfly help you run faster and are worth splurging on.

Incline walking and running can both help you burn calories and can assist in weight loss. This article recommends when to do incline walking versus running.

Brad Glasscock doubled down on his love of the sport after a near-death experience at White Rock Lake in Dallas. He calls running a celebration of life.

Lululemon is selling its Fast and Free Running Shorts for just $39. Shoppers say they’re "super light" with a design that even serious runners go crazy for.