Before you start these exercises, make sure your doctor or physical therapist is aware of you doing them. There are a lot more fabulous exercises for a healthy rotator cuff.

These three rotator cuff exercises can help you stretch and strengthen the muscles and help you ward off injury.

If you're feeling achy in the shoulder, your rotator cuff could may be in need of some TLC. A physical therapist reveals the best exercises to help.

The four rotator cuff muscles (supraspinatus, infraspinatus, teres minor, and subscapularis) are the key to providing stability to the shoulder complex.

These shoulder clicking exercises will strengthen the rotator cuff that provides stability to your shoulder joint. Regular stretching is also important.

The shoulder-dislocates exercise loosens up your rotator cuff muscles for overhead movements. Read about the benefits of the ...

This week, I'll share a little more detail on the rotator cuff, and introduce an exercise that should help to strengthen the muscles around it.

A rotator cuff injury doesn't have to sideline your upper body workout. Discover these shoulder-friendly chest exercises.

3 Rotator Cuff Exercises Inspired by Yoga Practicing rotator cuff exercises that strengthen the muscles around the shoulder joint and restore your range of motion can create a stronger, more ...

Percutaneous orthobiologic treatment may be an effective alternative to home exercise therapy for treatment of rotator cuff tears, according to results published in BMC Musculoskeletal Disorders ...

Dumbbell rotator cuff exercises are also “a waste of time,” he continued. While strengthening the cuffs, located in the shoulders, is vital to avoid injury, exercises that involve dumbbells ...