These three rotator cuff exercises can help you stretch and strengthen the muscles and help you ward off injury.

Fortunately, it is possible to practice rotator cuff exercises that stretch and strengthen the muscles to relieve shoulder pain and reduce your chances of experiencing an injury.

A rotator cuff injury doesn't have to sideline your upper body workout. Discover these shoulder-friendly chest exercises.

These shoulder clicking exercises will strengthen the rotator cuff that provides stability to your shoulder joint. Regular stretching is also important.

Shoulder pain is no joke, especially as you get older. And if you find that you can’t raise your arm as high as usual or struggle to get comfortable, you may be dealing with a torn rotator cuff ...

For rotator-cuff strains, overuse of the shoulders is a culprit, so when you climb, use your legs as much as possible (which is good technique anyway) and climb with your shoulder blades engaged ...

The shoulder-dislocates exercise loosens up your rotator cuff muscles for overhead movements. Read about the benefits of the ...

Exercising can help you relieve shoulder pain from subscapularis tear. Learn the best exercises for shoulders with subscapularis tear, how to get started, and how to maintain your range of motion.

At least one person in 10 over age 60 experiences pain, disability and a diminished quality of life because of damaged tissues in the rotator cuff.

Managing Rotator Cuff Pain When you feel pain during lateral raises, stop the exercise, assess your form, and make any adjustments.

Pain on movement or sharp pain on lifting can indicate that you have a problem with the rotator cuff muscles, and/or their tendons.

Percutaneous orthobiologic treatment may be an effective alternative to home exercise therapy for treatment of rotator cuff tears, according to results published in BMC Musculoskeletal Disorders ...