If you're feeling achy in the shoulder, your rotator cuff could may be in need of some TLC. A physical therapist reveals the best exercises to help.

The Best Rotator Cuff Exercises, According to a Physical Therapist Ben Musholt, PT Mon, May 12, 2025 at 7:00 AM PDT 2 min read ...

Physical Therapy helps in reducing pain in the soft tissues, improves function, and builds muscle strength. A physical rehabilitation program for rotator cuff injuries should be developed by a ...

Before you start these exercises, make sure your doctor or physical therapist is aware of you doing them. There are a lot more fabulous exercises for a healthy rotator cuff.

A rotator cuff injury doesn't have to sideline your upper body workout. Discover these shoulder-friendly chest exercises.

The rotator cuff muscles are the “core muscles” of the shoulder, together with the muscles that keep the entire shoulder blade stable.

The rotator cuff tends to mystify many, probably due to the complexity of its composition and function. It’s often avoided in regular exercise routines and is even more rarely addressed by ...

Exercise is great for your joints, but some common moves can worsen shoulder health. A physical therapist shares the worst exercises for your rotator cuff.

If you're feeling achy in the shoulder, your rotator cuff could may be in need of some TLC. A physical therapist reveals the best exercises to help.