The rotator cuff is made up of four muscles that hold your shoulder in place. It helps you perform all the movements of your upper arm and shoulder.

What is the anatomy of the rotator cuff? Learn more about this group of muscles, including its functions and common injuries.

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Why are fat deposits more likely to occur after tears of the shoulder's rotator cuff, compared to other types of muscle injuries? An increased propensity of stem cells within with rotator cuff ...

The rotator cuff supports the structural integrity of the shoulder joint through an interconnected group of four muscles. It's a fascinating matrix of functionality that allows the shoulder to ...

Get started with these rotator cuff exercises. How to use this list: To avoid injury and keep all four rotator cuff muscles strong, try these simple, do-anywhere exercises.

Way back in the '90s, I remember sitting in a kinesiology class, learning about the rotator cuff for the first time. The whole structure seemed wildly complex, with four different muscles acting ...

Exercises can help you keep your rotator cuffs healthy. Learn the best exercises for rotator cuff, how to get started, and how to perform them safely.

The four rotator cuff muscles (supraspinatus, infraspinatus, teres minor, and subscapularis) are the key to providing stability to the shoulder complex.

The rotator cuff is the group of muscles and their tendons that have a role to stabilize the shoulder.

These three rotator cuff exercises can help you stretch and strengthen the muscles and help you ward off injury.