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Shoulder pain is no joke, especially as you get older. And if you find that you can’t raise your arm as high as usual or struggle to get comfortable, you may be dealing with a torn rotator cuff ...
These three rotator cuff exercises can help you stretch and strengthen the muscles and help you ward off injury.
If you're feeling achy in the shoulder, your rotator cuff could may be in need of some TLC. A physical therapist reveals the best exercises to help.
A rotator cuff injury doesn't have to sideline your upper body workout. Discover these shoulder-friendly chest exercises.
These shoulder clicking exercises will strengthen the rotator cuff that provides stability to your shoulder joint. Regular stretching is also important.
Fortunately, rotator cuff disease can often be managed non-surgically, and patients can get symptom relief with anti-inflammatories, rehab exercises and cortisone injections.
This week, I'll share a little more detail on the rotator cuff, and introduce an exercise that should help to strengthen the muscles around it.
The American Academy of Orthopaedic Surgeons (AAOS) issued an updated Clinical Practice Guideline (CPG) for the Management of Rotator Cuff Injuries, replacing the previous guideline from 2019. The ...
Shoulder pain is often related to rotator cuff injuries. The rotator cuff stabilizes the ball of the shoulder joint in the socket and is involved with daily shoulder movements.
Treatment of rotator cuff inflammation includes rest, protection and sometimes over-the-counter medications such as Tylenol or anti-inflammatory medications. An anti-inflammatory steroid injection is ...
Compared with traditional opioid analgesics, a multimodal non-opioid pain protocol provided equivalent or better postoperative pain control for patients who underwent primary arthroscopic rotator ...