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Before you start these exercises, make sure your doctor or physical therapist is aware of you doing them. There are a lot more fabulous exercises for a healthy rotator cuff.
These shoulder clicking exercises will strengthen the rotator cuff that provides stability to your shoulder joint. Regular stretching is also important.
These three rotator cuff exercises can help you stretch and strengthen the muscles and help you ward off injury.
If you're feeling achy in the shoulder, your rotator cuff could may be in need of some TLC. A physical therapist reveals the best exercises to help.
Shoulder pain is no joke, especially as you get older. And if you find that you can’t raise your arm as high as usual or struggle to get comfortable, you may be dealing with a torn rotator cuff ...
This week, I'll share a little more detail on the rotator cuff, and introduce an exercise that should help to strengthen the muscles around it.
A rotator cuff injury doesn't have to sideline your upper body workout. Discover these shoulder-friendly chest exercises.
Overhead press exercises, lateral raises and one-arm rows are just a few exercises that address one or more areas of the deltoid. Beyond that, specific rotator cuff exercises can also be beneficial.
Nonoperative treatment using a physical therapy protocol is effective for treating atraumatic full-thickness rotator cuff tears in nearly all cases.
3 Rotator Cuff Exercises Inspired by Yoga Practicing rotator cuff exercises that strengthen the muscles around the shoulder joint and restore your range of motion can create a stronger, more ...
Exercising can help you relieve shoulder pain from subscapularis tear. Learn the best exercises for shoulders with subscapularis tear, how to get started, and how to maintain your range of motion.
The American Academy of Orthopaedic Surgeons has issued an updated clinical practice guideline for the management of rotator cuff injuries, according to an Aug. 28 news release from the AAOS.  Here ...