Diets high in red meat increase your risk of high blood pressure. Learn how red meat affects blood pressure, and how much you ...

Eating lots of meat could have a negative effect on our gut microbiome, a new study has found. But how much is too much?

I can’t tell you with full certainty that eating red meat will increase your cancer risk — only that the data is concerning ...

Iron is a vital mineral that supports bodily functions, but getting it from red meat can also come with some negative health ...

It’s difficult to determine how much red and processed meat you can safely have. “Within the U.S. Dietary Guidelines for Americans, no specific amount or frequency of intake for red and ...

Eating processed red meat –such as sausages, bacon, hotdogs and salami– is linked to a 16 percent higher risk of dementia and a faster rate of cognitive aging, according to a recent study.

Reducing or eliminating processed red meat from your diet could lower dementia risks by nearly 20%. This powerful statistic underscores the transformative potential of informed dietary decisions.

Processed red meats—like bacon, deli meats, and hot dogs —are linked to a host of health ills. Now, the latest study finds that eating too much red meat may even harm the brain.

A new study that looked at the dietary habits and health of nearly 2 million people published today in The Lancet Diabetes and Endocrinology found that eating red and processed meat is associated ...

Red meat and processed meat increase colorectal cancer risk by 30 and 40 percent, respectively, according to a 2024 study in Cancer Epidemiology, Biomarkers, and Prevention.

Processed meats carry some of the highest risks (according to the research above), and you’ll also want to put some consideration into the fat content of your red meat and how it was raised.

Chicken has been lauded as a healthy alternative to red and processed meats. Maksim Shebeko – stock.adobe.com In 2015, the World Health Organization’s International Agency for Research on ...