Medically reviewed by Femi Aremu, PharmD There are several ways to relieve period cramps when that achy or painful feeling arrives. Over-the-counter (OTC) pain medications are go-to options, but ...

Severe menstrual cramps, known as dysmenorrhea, can significantly disrupt daily life and may indicate underlying health ...

Cordless Heating Pad. This wearable heating pad is perfect for when you have terrible cramps but can't spend the day in bed. The stretchy strap extends to 55," and the heating pad itself is thin ...

Roughly 80% of women have painful periods, and medication provides insufficient relief. In a new study, app-guided acupressure eased pain.

Effects of a Yoga Program on Menstrual Cramps and Menstrual Distress in Undergraduate Students with Primary Dysmenorrhea: A Single-Blind, Randomized Controlled Trial. J Altern Complement Med. 2016 ...

QUESTION: I get terrible muscle cramps, sometimes when working out, other times at rest. Why does this happen? Answer: Muscle cramps can be experienced by anyone and can occur for various reasons.

Dr. Jordan Metzl, a sports medicine physician at the Hospital for Special Surgery in New York, says using pickle juice as an anti-cramping agent during exercise is one of his favorite topics.