Your neck muscle structure surrounds your cervical vertebrae. Various neck muscle ... These five neck muscles play a role in moving your head around and contracting your neck. Posterior neck muscles.

"Tight traps often stem from poor scapular mobility, which is common in men who lift weights or sit for long periods. This ...

Neck muscles are bodies of tissue that produce motion in the neck when stimulated. The muscles of the neck run from the base of the skull to the upper back and work together to bend the head and ...

Sheridan, Wyoming / Syndication Cloud / June 17, 2025 / The Neck Cloud When it comes to fitness, we often focus on ...

I’ve tried all sorts of tools and products that claim they relieve neck tightness, aches and pains. These are three that do the trick.

In a posterior cervical microdiscectomy, the surgeon makes an incision on the back of the neck, moves the muscles aside to access the vertebral level in question, removes a small portion of bone ...

There are different types of neck pain that can affect your muscles, nerves, or other nearby tissues. Each has different causes and treatments.

There’s no fusion, so you’ll have better range of motion in your neck. Posterior cervical laminoforaminotomy: You lie face down on the operating table for this operation.

Cervical stenosis is the narrowing of the vertebral canal in the neck. It is a common cause of neck pain and is more common in elderly patients. Up to 26% percent of people over the age of 64 may have ...

And then if one muscle gets tight, we know that another muscle has to get weak. And what that ends up doing is it creates asymmetries.” Asymmetrical musculature examples include tight hip flexors and ...

Cervical myelopathy is a condition that happens when the spinal cord in the neck is compressed or squeezed. There are many things that can cause this, but one of the most common is cervical ...