Decluttering can be incredibly overwhelming, which is why using a time management method like the Pomodoro technique is such ...

I work from home and would be lost without the Pomodoro technique. I use the time management method to keep me on task and ...

The Pomodoro Technique can help anyone who feels distracted or overwhelmed to focus on what matters. Considering the onslaught of distractions we all face at work, that's a superpower.

To do the Pomodoro technique, work for 25 minutes, then take a 5-minute break, and then repeat. Anyone can use the Pomodoro technique, but it may be especially beneficial for those with ADHD.

A friend of mine, who is also a freelance writer, swears by the Pomodoro technique. The idea is that you work on a task for 25 minutes and then take a break for five minutes. You repeat this four ...

The Pomodoro Technique was created almost 20 years ago by Berlin-based businessman Francesco Crillo. It’s a system where every 25 minutes, you’re supposed to focus on one—that’s right ...

As Culpo explains it, creator Francesco Cirillo’s Pomodoro Technique is a cinch to follow: “You focus on 25 minutes of activity or work, then you take a five-minute break.

The time management technique is named after Francesco Cirillo. He was an Italian student in the 1980s who struggled with procrastination. Francisco had a tomato-shaped kitchen timer on his desk.