Collaboration Between Innovative, Industry-Leading Fitness Brands Marks First Franchise-Wide Rollout Of Custom TRX ® Straps DELRAY BEACH, Fla., Dec. 14, 2023 /PRNewswire/ -- TRX ®, the global leader ...

Editor's note: Christine Thompson, who coordinates the Hot 'n Healthy series, took on a TRX suspension training session ... and survived. A new fitness trend in Savannah will have you in the air. With ...

It’s confirmed: TRX training is having a moment in Philadelphia. It’s popping up in studios around the city — and from spin studios to barre studios to Pilates studios, TRX is the add-on workout du ...

Q: I’ve noticed a few gyms around town use the TRX system. Can you tell me more about it and how it works? — Malcolm Gallegos, Denver A: The TRX was the subject of a Jan. 12, 2009, Fitness section ...

Brenda Besteiro is opening Club Pilates, a boutique studio franchise location, in the South Hills Mall in Poughkeepsie. Besteiro has been teaching Pilates for 18 years now. She is also the owner of ...

Classes: Dunn teaches TRX classes using a variety of methods — Pilates, yoga and tai chi; boxing with weighted gloves; kettlebells and weighted balls. She also does a boot camp at Udall Park and works ...

YORK COUNTY, Pa. — In this week's FOX43 FitMinute Susannah Gillespie, a personal trainer from the Jewish Community Center is showcasing two different stretches, one to target the upper back and ...

Across Long Island, new and noteworthy exercise classes are out there waiting for you to join in and work up a sweat. Besides being fun, fresh challenges help you reap rewards that can shrink when you ...