A physical therapy clinic — staffed by students supervised by licensed professionals, and offering free services to volunteer ...

Regardless of age, as winter approaches, the challenges of winter and colder days often discourage people from getting outside and exercising. The drop in temperatures along with icy conditions can ...

Northgate Health Club, located in Maplewood Square at 3960 U.S. Hwy 52 North, has been in its current location since 2020. In ...

Darcie Pervier, a physical therapist and women’s health coach, stretches and exercises every day. Here are four movements ...

Oray, who was born with cerebral palsy, has been part of the university's pro bono neuroplasticity clinic, which began in ...

Gormely and his CORTX team help quarterbacks find secret weapons using biomechanics-based training and technology.

Physical therapists share mobility exercises to do at home to improve range of motion, help with pain and arthritis, prevent ...

If your goal is to run well, and run injury-free, you also need a functional strength training plan to support your efforts.

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a ...

Prime examples include jaw issues like pain, clicking, popping, and locking (since a forward leaning head can take your jaw ...

Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...

I was lying on my side at physical therapy, halfway through a set of leg raises to strengthen a butt muscle gone soft, when a therapist attending to a 41-year-old woman with knee pain said something ...