Self-care can be crucial in preventing negative health consequences like high blood pressure and diabetes.

Rula reports on 20 flexible self-care strategies to enhance mental health, emphasizing personalized approaches alongside ...

A new program in Hiawatha — a partnership between UnityPoint Health, the Centers for Medicare and Medicaid Services, and the ...

Chronic pain is too complex for “linear” approaches and instead requires an interdisciplinary focus on behavioral and ...

The field of physical therapy is evolving rapidly, driven by advancements in technology, changing patient expectations, and the growing recognition of the importance of physical health in overall well ...

The often-overlooked perspective of the caregiver was brought to the forefront of a presentation by Julia Cohen Sebastien at the Greater Philadelphia Business Coalition on Health 2024 Women’s Health ...

All too often, mental and physical health are treated as separate entities, each managed within a silo. This fragmented approach can lead to incomplete care that overlooks the intricate relationship ...

Rates of anxiety, depression, and other mental health issues are high among family caregivers, with nearly half of family ...