Please provide your email address to receive an email when new articles are posted on . Data show women live longer than men when reporting similar amounts of moderate to vigorous physical activity.

Please provide your email address to receive an email when new articles are posted on . In women, daily vigorous intermittent physical activity was tied to lower risks for major adverse cardiovascular ...

From hormones to heart health heres a full-body wellness checklist every woman needs to live stronger longer and happier ...

Physical activity in women has assumed increasing significance as a policy issue as a result of the release of the 1996 Surgeon General's Report on Physical Activity and Health. This report revealed ...

Share on Pinterest Tennis is an activity women can do to help lower heart failure risk. Thomas Barwick/Getty Images Researchers report that regular physical activity is associated with lower rates of ...

"A little bit can go a really long way" for women and exercise, author says. A new study not only confirms known research that regular physical activity can prolong life and lower a person's risk of ...

Middle-aged women who report higher levels of physical activity have a lower risk for falls in subsequent years. Additionally, those who experience injurious falls are less likely to engage in ...

Staying active is one of the most crucial components of healthy aging. For women, especially as they grow older, regular ...

In a recent study published in the Journal of Clinical Medicine, researchers evaluated the effects of physical activity and positive affect on the relationship between cognitive performance and pain ...

1 The University of Queensland, School of Human Movement Studies, St Lucia, Australia 2 The University of Queensland, School of Population Health, Herston, Australia 3 Western Australian Centre for ...