The Methaphone—a clear slab of smartphone-shaped acrylic—is part cheeky art project, part helpful tool for those looking to curb their phone addiction.

To reduce intensive phone usage and perhaps cease reliance, setting a phone in grayscale has one immediately noticeable consequence: Colors no longer catch your eye. Photo by Firmbee.com / Unsplash Of ...

The truth, however, is that mobile phone addiction comes with many health challenges. Prolonged screen time can cause dry eyes, blurry vision, and headaches, particularly if you already have ...

If you find yourself reaching for your phone more often than you’d like, it might be time to take steps to regain control. Here’s how to overcome phone addiction and achieve a healthier balance.

A device addiction is not innocuous. It is associated with depression and anxiety. It disproportionately victimizes lonely people. According to the technology research firm CompareCamp, 26 percent ...

I tricked my brain out of its phone addiction — here’s how By Alexandra Klausner Published Sep. 15, 2023, 12:16 p.m. ET ...

Millions of people suffer from digital addiction – a harmful dependence on digital media and devices. Find out more about how to spot digital addiction and break free from its harmful grip.