Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Working one-on-one with ...

Planet Fitness has announced the return of its High School Summer Pass program, which invites high school students to work out for free at any of its locations in the United States. The pass, which is ...

First, decide what kind of support you really need. By Talya Minsberg A few years ago, one of the trainers at my local gym approached me during my workout with an enticing offer: Would I like a free ...

With growing demand for health and wellness services, fitness franchises offer lucrative opportunities for entrepreneurs. The fitness franchise market offers a variety of concepts. Franchisees benefit ...

An effective workout routine should cater to your body's specific needs and help you reach the specific fitness goals you've set for yourself.