By Patricia A. Scheyer NKyTribune reporter All cities have histories, some more colorful than others, and the older the city ...

The Talbot Historical Society strives to keep the 360-year history of Easton alive with free historic walking tours held on the third Saturday of each month. Two tours are offered, one at 11 a.m. and ...

Walking has many demonstrated health benefits: improving heart health, lowering blood sugar, burning calories for weight loss, and improving muscle tone. But most of the research on walking has ...

A few downward dogs or a stroll around the neighborhood may aid sleep. Insomnia is a common sleep disorder that makes it hard to fall asleep, stay asleep or get restful sleep. It affects nearly 15% of ...