“Just a daily reminder: Once you have kids please take care of your pelvic floor. Seriously,” Mahomes wrote. “From: A girl with a fractured back,” wrote the mother of two. Pelvic floor health is ...

Sacrum fractures are uncommon, according to the American Academy of Orthopaedic Surgeons. But because of their location within the pelvis near major blood vessels and organs, they may cause extensive ...

Physical trainers and rehabilitation specialists are increasingly focusing on a critical but often neglected muscle group that could be the key to improved core strength, better posture, and reduced ...

Exercises to strengthen pelvic floor muscles include Kegel exercises, bridges, squats, and more. Pelvic floor exercises may help to improve pelvic floor weakness and enhance bowel and bladder control.

Plenty of women deal with problems like leaking pee, pelvic pain and constipation and think it’s all just par for the course of getting older and/or of giving birth. But, often these problems are ...

Would you know if you had a pelvic fracture? Commonly confused with a hip injury, a broken pelvis is seen in two primary populations: patients with life-threatening injuries and older patients who ...

In a severe traumatic pelvic fracture, the sheering forces of the trauma or pieces of the broken pelvic bones can lacerate or tear the urinary system. This type of trauma can range in its severity and ...

Among patients who had completed standard rehabilitation after hip fracture, the use of a home exercise program that included exercises such as standing from a chair or climbing a step resulted in ...

A broken leg can significantly impact your ability to perform daily tasks—most inconveniently, walking. Rehab is often performed through physical therapy for a broken tibia and fibula to restore range ...

Brittany Mahomes, the wife of Kansas City Chief quarterback Patrick Mahomes, has an important PSA. In an Instagram story this week, she shared she’s been diagnosed with a fractured back, alluding that ...