By recognising signs of this painful foot condition, taking preventative steps, and seeking expert care, you can keep on ...

SAN DIEGO — Juan Soto, a rock who has played in 107 of 108 games in Year One of his $765 million contract with the Mets, had ...

How to: Sit with legs extended straight in front of you. Loop a towel around the ball of foot, making sure toes are also inside. With legs straight, gently pull on towel, extending forefoot and toes.