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Non-Dairy Yogurt vs. Dairy Yogurt—Which Is Healthier?While many non-dairy yogurt options are now starting to integrate probiotics, not all brands will contain them, as dairy yogurt always will. Likewise, it can be tricky to find key nutrients like ...
Switching to dairy alternatives opens up a world of tasty options. Start with something simple, like almond milk in your ...
Many brands rely on nuts ... even make a dairy-free macaroni and cheese that tastes like the real thing. Non-dairy yogurt is another booming category. Options made from coconut, almond, soy ...
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