That familiar morning stiffness in your neck, or the sharp twinge when you turn your head—we've all been there, and here's ...

At-home remedies like applying cold packs shortly after an injury can help reduce inflammation; while heat through warm showers or heating pads can ease lingering stiffness. "And never underestimate ...

Neck pain is one of the most common health complaints, affecting people of all ages and lifestyles. While injuries and ...

Each time you bend your neck down to look at your phone (60-degree angle), the strain on your spine soars to nearly 60 pounds ...

Find out what you need to know about your neck muscles and their function. Learn the signs of injury and how to keep these muscles healthy.

Pulled neck muscles are a common source of neck pain, which affects more than 15 percent of adults in the United States, according to the 2018 National Health Interview Survey by the U.S. National ...

Discover effective methods to relieve neck pain, according to a massage therapist. Find relief and improve your neck's well-being today.

While most neck pain stems from minor muscle strain or tension that resolves with basic self-care, certain symptoms signal potentially dangerous underlying conditions that demand immediate evaluation.

There are many possible causes of neck pain on the left side, from minor strains and muscle injuries to cervical spinal stenosis. Learn more about causes here.

Sitting down for more than six hours a day may literally be a pain in the neck. Researchers said that the way we live and work is increasing the risk of neck pain every year, which can lead to ...

The connections between neck muscles, the brain, and pain Whether neck pain actually causes headache or whether the two pain conditions simply coexist isn’t entirely understood.

These tender bumps in your neck or back can be a pain, but a few research-backed strategies can help to relieve discomfort.